Eric LauMar 26, 20192 min3 Physiotherapy Fixes for Knee PainOne of the most common knee conditions is called runners knee. However you can have this injury even if you are not a runner. The medical term for this condi...
Eric LauFeb 26, 20192 minFix your Back with 3 ExercisesYou are doing sit-ups and crunches to build that six-pack, but your back gets sore. Exercises like sit-ups and crunches cause flexion in the lower back, whic...
Eric LauNov 29, 20183 min4 Christmas Gift Ideas to Help you Feel Better in 2019The holiday season is around the corner. These healthy gadgets will help yourself, family, and friends feel better and live healthier lifestyles in 2019! COR...
Eric LauNov 21, 20182 min5 Simple Physiotherapy Exercises to Fix Shoulder PainFeeling pain in the front of your shoulder? In many cases this is due to a condition called “anterior shoulder impingement”. In this condition the rotator cu...
